How does HAPS work?

HAPS gives your body a boost of specific nutrients that supports your mental health and general wellbeing*. The blend was carefully selected by a team of nutritional experts. Read the nutritional therapist's analysis of HAPS ingredients here.

How can I take HAPS?

The tasty tropical powder works well sprinkled over yoghurt, cereal, ice-cream, smoothie, mocktail or just mixed with water.

As the real fruit in HAPS is so fibre rich, when mixing in a glass, add a dash of liquid to make a thick paste first to avoid any lumps. Then simply dilute to taste.

When should I take HAPS?

We recommend consuming HAPS with or after food. Take between half and one serving (9g) per day when you feel you need a boost.

How long does it take to work?

A few hours! Just like how long a beer or coffee takes, but way healthier. Try it daily for a week to really feel the benefits. 

Can I take HAPS every day?

Yes. If you're consuming HAPS daily, however, we recommend taking a break after 12 weeks. Long-term daily use of HAPS is totally safe but a break after a 12-week course will help keep the 5-HTP from losing its efficacy.

What's in HAPS?

Unlike many supplements, we're proud of our ingredients list: HAPS Fruit Mix [Baobab, Mango, Pear, Pineapple, Guava, Banana], Griffonia Seed Extract [5-HTP], Ionic Electrolytes, Vitamins B1, B2, B3, B5, B6, B12 C, D, Zinc, Natural Flavour, Stevia.

Is HAPS vegan?

Yes. All our products are vegan.

What is 5-HTP & how does it work?

Click here to watch the animated video and find out.

Why can't I take HAPS if I'm on antidepressant drugs?

Click here to watch the animated video and find out.

Or, read this: Because they both impact serotonin levels but in different ways. Antidepressant drugs prevent serotonin breakdown, while the 5HTP in HAPS boosts serotonin production. So, taking both together would mean the body creates more serotonin but can’t break it down. This could lead to dangerously high levels of serotonin (serotonin syndrome).

Can I return HAPS if I'm not happy?

You certainly can. We're all about happy customers and are so confident you'll feel the difference, we offer a money back guarantee :)