How does HAPS work?

HAPS gives your body a boost of specific nutrients that supports your mental health and general wellbeing*. The blend was carefully selected by a team of nutritional experts. Read the full ingredients list and the nutritional therapist's analysis of HAPS ingredients here:

Other FAQs

+ What is 5-HTP & how does it work?

Click here to watch the animated video and find out.

+ Who should take HAPS?

Giving your body the essential ingredients it needs to support mental wellbeing is good for everybody. Feed Your Happy!

+ How often should I take it?

We recommend consuming between half and one sachet (9g) per day when you feel you need a boost. Try it daily for a week to really feel the benefits. Ad-hoc use also brightens up the days you take it.

+ Would you recommend occasional breaks between HAPS?

Yes. If you're consuming HAPS daily we recommend taking a break after 12 weeks. Long-term daily use of HAPS is not unsafe but a break after a 12-week course will help keep the 5-HTP from losing its efficacy.

+ Why can't I take HAPS if I'm on antidepressant drugs?

Click here to watch the animated video and find out.

Or, read this: Because they both impact serotonin levels but in different ways. Antidepressant drugs prevent serotonin breakdown, while the 5HTP in HAPS boosts serotonin production. So, taking both together would mean the body creates more serotonin but can’t break it down. This could lead to dangerously high levels of serotonin (serotonin syndrome).

+ Can I ask another question?

Yeah sure thing. Contact us here

+ Cool, where can I buy some?

This button right here...

*A single serving is high in Vitamin B1, Vitamin B2, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Vitamin B12, Vitamin C, Vitamin D & Zinc.

HAPS SuperFruits contributes to:

  • normal psychological function (Vitamins B1, B3, B6, B12 & C)
  • normal cognitive function (Zinc)
  • normal mental performance (Vitamin B5)
  • normal functioning of the nervous system (Vitamins B1, B2, B3, B6, B12)
  • regulation of hormonal activity (Vitamin B6)
  • the reduction of tiredness and fatigue (Vitamins B2, B3, B6, B12)
  • the protection of cells from oxidative stress (Vitamin B2)

All this helps to feed your happy :)